Substance Use Education

The choice is yours. And it should be an educated one. There are lots of myths out there about alcohol and other drugs.  We're here to offer the most research-based information available.

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By The Numbers Alcohol

3%

of SU students are in recovery.

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2 in 5 SU undergrads chose not to drink in the last month.

88%

of SU students who drink had five or less drinks the last time they partied.

Check Your Alcohol Risk Patterns

Alcohol eCHECKUP TO GO

A confidential online program designed to help you reflect on our choices related to alcohol.  Students can discuss their results in person by scheduling an appointment to meet with a staff member or a trained peer in the Health and Wellness Crew (HAWC) by emailing wellness@seattleu.edu. 

A Standard Drink  

If you choose to drink, it's important to know how much alcohol is in your drink.  12 oz of beer, 5 oz of wine, or 1.5 oz of liquor (80 proof) all have the same amount of alcohol in them, making them standard drinks. 

Drink Sizes

 

Check Your Alcohol Risk Patterns

Get personalized feedback about your alcohol consumption.

Whether you're concerned about your drinking or looking to support a friend, we're here to help.  Students can schedule an appointment to meet with a staff member or a trained peer in the Health and Wellness Crew (HAWC) by emailing wellness@seattleu.edu.  

If you're in recovery and looking to connect with other Seattle University students, the Director of Wellness and Health Promotion maintains a private list of students who have expressed interest in sharing their contact information to build a supportive network together, join each other at meetings, or plan sober social events.  Chris Fiorello can be reached at 206-296-2593 orcfiorello@seattleu.edu to discuss this network. 

Alcoholics Anonymous often referred to as AA, is for people with a desire to stop drinking.  There are no dues or fees for AA membership.  Visit the meeting directory for the most updated list and to find meetings near campus.   

  • Wings is a Mon-Sat, 12 to 1 p.m. meeting that takes place at Seattle First Baptist (1111 Harvard Ave, Seattle 98122) 

Al-Anon is for family and friends who are worried about someone with a drinking problem.  Members share their experience, strength, and hope with one another, in recognition of the ways addiction impacts their relationship with a loved one, regardless of whether the alcoholic in their life has sought help or recognizes the problem. Visit the meeting directory for the most updated list of meetings. 

Alateen is a peer support group for teens who are struggling with the effects of someone else’s problem drinking. Many Alateen groups meet at the same time and location as an Al-Anon group. Alateen meetings are open only to teenagers. Alateen is not a program for young people seeking sobriety. 

By The Numbers Cannabis

37%

of SU undergraduates have never used cannabis.

33%

of SU students used cannabis in the last month.

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2 out of 3

SU students did not use cannabis within the past month.

Check Your Cannabis Risk Patterns

Cannabis eCHECKUP TO GO 

A confidential online program designed to help you reflect on our choices related to cannabis.  Students can discuss their results in person by scheduling an appointment to meet with a staff member or a trained peer educator in the Health and Wellness Crew (HAWC) by emailing wellness@seattleu.edu or by signing up for an appointment by clicking here.  

So, Is it Cannabis or Marijuana?  

You'll notice this language is not totally consistent across our site as many of our resources use these words interchangeably- but where we can help it, we use the term "cannabis." 

We're intentional about using the word "cannabis" because this word is a more accurate identifier of the plant. Because of the harmful history behind the word "marijuana," we encourage our campus to think critically about this history and its impact today. Learn more here and contact us with any questions!  

Learn About Cannabis 

New research continues to emerge related to cannabis and we're committed to providing the most science-based information available.  These short, interactive modules answer frequently asked questions on topics related to cannabis and are provided by the Alcohol and Drug Institute at the University of Washington. 

Washington State Law and Seattle University Policies 

State laws and university policies differ when it comes to cannabis.  This section is intended to be educational, please refer to specific laws and policies for the most updated information. 

  • Seattle University prohibits the possession or use of cannabis for any purpose 
  • Washington State has legalized cannabis possession and use for adults age 21 and older
  • Cannabis can only be purchased at state-licensed retail stores in limited quantities.
  • It is illegal to drive under the influence of cannabis.
  • It is illegal to consume cannabis in view of the public.
  • It is illegal to take cannabis outside of Washington. 

 Washington Recovery Helpline 

The WA Recovery Help Line, a service of Crisis Clinic, is a 24-hour crisis intervention and referral line for those struggling with issues related to mental health, substance abuse, and problem gambling. Professionally trained volunteers and staff provide confidential support and referrals to detox, treatment, and recovery support groups. 

Teen Link 

 Are you a teen with questions about drug or alcohol use, gambling issues or mental health? Every evening from 6-10pm teen volunteers are available to talk with you about any issue, big or small. 

Check Your Cannabis Risk Patterns

Get personalized feedback about your cannabis consumption. 

Cannabis and Addiction

Cannabis is a narcotic, in addition to other narcotic drugs such as opiates, heroin, cocaine and other drugs. 

Narcotics Anonymous, often referred to as NA, is for people with a desire to live drug free. There are no dues or fees for NA membership. Find a meeting close to campus here. 

Teaching Responsible Alcohol Choices 1 (TRAC 1) is a 90-minute group class specifically designed for students who have been found responsible for violating SU's alcohol policy.  Prior to attending, students are required to complete the eCHECKUP TO GO online and register for the class. Please note that in order to view upcoming TRAC 1 classes below, you must be logged into ConnectSU prior to clicking the link.  

Teaching Responsible Alcohol Choices 2 (TRAC 2) is a 60-minute individual meeting to discuss your use of alcohol.  Prior to the meeting, students need to complete the eCHECKUP TO GO online and should bring their printed (or digital) results with them to the appointment.  Schedule TRAC 2 here, or email wellness@seattleu.edu. 

Cannabis and Other Drug Education 1 (CODE 1) is a 90-minute group class specifically designed for students who have been found responsible for violating SU's cannabis/marijuana policy. Prior to attending, students are required to complete eCHECK UP TO GO online and register for the class. Please note that in order to view upcoming CODE 1 classes below, you must be logged into ConnectSU prior to clicking the link.  

Cannabis and Other Drug Education 2 (CODE 2) is a 60-minute individual meeting to discuss your use of cannabis. Prior to the meeting, students need to complete the eCHECKUP TO GO online and should bring their printed (or digital) results with them to the appointment. Schedule CODE 2 here, or email wellness@seattleu.edu. 

Voices for Change: Alcohol for Sanctions are available using the followingthis link. Integrity formation receives updates on Mondays of students who have completed the course. If you have an outstanding sanction for this course and believe this is an error, please contact integrityformation@seattleu.edu. 

Contact Us

Office Hours: Mon - Fri: 9:00am - 4:30pm | Sat-Sun: Closed

Wellness and Health Promotion

Student Center 380 
901 12th Avenue
PO Box 22200